Oral hygiene is maintaining the health and cleanliness of the mouth, teeth, and gums. At Lake Pointe Dental Group, we believe oral hygiene affects more than the mouth — it’s the foundation of your overall well-being.
The connection between oral & overall health
Your oral hygiene strongly correlates to your overall health. Poor oral hygiene can lead to various dental issues and broader health problems, including:
- Bad breath, cavities, and tooth decay
- Gum disease
- Heart disease and stroke
- Diabetes and dementia
Research shows bacteria can enter your bloodstream when plaque builds up, affecting the heart, lungs, and other organs.
Tips for maintaining good oral hygiene
- Brush at least twice daily with fluoride toothpaste.
- Floss daily to reach where a brush can’t.
- Use an antibacterial mouthwash.
- Visit your dentist regularly for cleanings and checkups.
Neglecting your oral health can lead to expensive procedures down the road — prevention is always the better investment.